Preventing Shooter’s Ear: Safeguarding Your Hearing In The Line Of Fire

BY MEGHAN HAARMANN
Hearing Instrument Specialist
Sandia Hearing Aids – Los Alamos

Shooter’s ear, a colloquial term for hearing loss induced by gunfire, is a serious concern for hunters, recreational shooters, and firearm enthusiasts. This condition often manifests as asymmetrical hearing impairment, typically worse in the left ear for right-handed individuals due to the proximity of the gun’s muzzle. Exposure to loud blasts—reaching up to 140 decibels or more—can cause permanent damage from even a single shot, leading to tinnitus (ringing in the ears), reduced auditory sensitivity, and overall quality-of-life decline.  

The importance of preventing shooter’s ear cannot be overstated. Noise-induced hearing loss (NIHL) from firearms is irreversible, affecting millions worldwide and contributing to broader public health issues like social isolation and cognitive decline. Many shooters underestimate the risk, with studies showing that unprotected exposure during recreational shooting heightens the prevalence of tinnitus and hearing thresholds shifts. Prevention is key: always wear ear protection such as plugs or muffs, use suppressors to reduce noise levels, and limit exposure time. Electronic devices that amplify ambient sounds while blocking harmful impulses offer a practical solution for situational awareness in the field. 

Hearing aid clinics play a pivotal role in both prevention and management. We at Sandia Hearing can conduct a comprehensive free of charge hearing assessment to detect early signs of damage, often revealing the characteristic “notch” in high-frequency hearing common in shooters. We can offer custom-molded ear protection tailored to your individual ear shapes for optimal comfort and efficacy, unlike generic options. For those already affected, we can offer hearing aids that amplify the range of sounds you have lost and incorporate tinnitus management features, helping to retrain the brain and alleviate symptoms.  

By consulting with us, shooters can proactively protect their auditory health, ensuring they enjoy their passion without long-term consequences. Regular check-ups and personalized gear make all the difference—don’t wait until the silence sets in.

Meghan Haarmann is a Hearing Instrument Specialist with Sandia Hearing Aids – Los Alamos. With a background in medical and animal medicine, Meghan brings a unique perspective to her role. She believes that listening and understanding the patient’s and their family’s struggles are key to success in the industry. Her approach is patient and understanding, coupled with her clinical knowledge and experience to provide the best care and support.